Ejercicio para sanar las memorias de dolor

MIRA, OBSERVA con CONCIENCIA tus heridas para descargarlas y limpiar su carga.

Haz una lista de todas tus heridas desde tu infancia, hasta ahora.

Tus padres podrían haberte lastimado, o tus amigos, o tus maestros, anota lo antes posible todo lo doloroso que pasó y sigue doliendo recordar.

Harás esto: VE LO QUE HAY ALLÍ… te quedarás con el dolor y lo experimentarás. Entonces el recuerdo de dolor que venga se descargará y no tendrá más carga.

Debes mirar tantas heridas como sea posible. Usted debe hacer esto: VER.
Esto te ayudará. Debes trabajar en tus heridas.

Puedes intentarlo.
Bhagavan.

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